Stop Smoking

Smoke Free Life Berkshire

The free NHS Stop Smoking Service, serves Newbury, Thatcham, Wokingham, Reading, Theale, Mortimer, Pangbourne, Hungerford, Lambourn, Slough, Windsor, Ascot, Maidenhead and Bracknell.

Find out more

Further information

For more information about the benefits of stopping smoking, top tips and more visit

NHS Choices – Stop Smoking

One You – Thinking of quitting?

Quit 4 Life Hampshire

Quit4Life provides a Free NHS service across Hampshire, with the exception of the unitary authorities of Southampton and Portsmouth.

Telephone:0845 602 4663 or 01252 335 120

Email: quit4life@nhs.net

Website: www.quit4life.nhs.uk

Get Support Now

Choose from an app, Quit Kit, email, SMS and face-to-face guidance.

Sign up now